“Let food be you medicine and medicine be your food” (Hippocrates, 460-377 BC) holds true today as it did over 2000 years ago. Nutrition contributes to external stimuli of disease. Our food choices can be a result of pathological cravings (homeopathic remedies are used to remove cravings) or poor knowledge of nutrition (requires nutritional coaching). And sometimes food choices are economical choices. We provide creative guidance to eating well on a reduced budget.